What is MFT Tanned Rascal Fitness?
MFT Tanned Rascal Fitness (silly nickname from an old friend) is an outdoor fitness and personal training business based in and around Waterloo, London.
“I provide personal training, Interval training and HIIT Training sessions, plus Corporate well being and fitness programmes to suit you. I can operate my fitness classes across a number of venues, so if you want me to come to you, so you can train immediately after work then let me know.” – Howzer, MFT Tanned Rascal Fitness
I specialise in interval training because it’s super time efficient and it gets direct results too. My Personal Training service in London is flexible and as i’m not committed to a Corporate gym you’ll get your personal training session where you want it.